Beach vibes: health benefits of hitting the beach

Today it was 34 degrees C in New York (93 F), which meant I was sweating like a whore in a church just by breathing, let alone if I would attempt some minor activity such as getting myself a cold drink. All in all, a great reason to go to the beach (because when you sweat in the beach people will probably assume you just went for a swim, hah tricked the system once again).